Rio Safford, LMT

Massage Therapist located in Plano, TX & Fort Worth, TX

About Rio Safford, LMT

Rio Safford, LMT graduated from, and taught at, National Holistic Institute's Core & Advanced Neuromuscular Therapy programs. Rio believes that the body can heal itself, but sometimes it needs help to heal properly along the way. Clients who build a good healthcare team and take ownership of their health do best.

With 9 years of experience as a Neuromuscular Massage Therapist, & Teacher of Massage and Neuromuscular Therapy, Rio knows pain relief. She is trained in anatomy, kinesiology, a variety of modalities, and has collaborated with a variety of doctors and healthcare professionals. Together, we will develop a dynamic plan that fits what your body needs. Her specialty is with injuries throughout the body, pre-surgery and post-surgery, burn survivors, amputees, and those fighting chronic pain. 

She also has experience with:

  • Muscle-Tendon-Ligament Injuries, Aches, and Pains
  • Myofascial Pain Syndrome
  • Pre- and Post- Surgery
  • Burn Survivors
  • Amputations and Prosthetics
  • Fibromyalgia
  • Mental and Physical Stress
  • Multiple Sclerosis
  • Cerebral Palsy
  • Muscle Building and Recovery
  • Sports of All Kinds
  • Tension Headache
  • Migraines
  • Temporomandibular Joint (TMJ) Issues
  • Sinus and Allergy
  • Trigeminal Neuralgia
  • Bell's Palsy
  • Facial Neuralgia
  • Cervical Spine Injuries and conditions
  • Thoracic Outlet Syndrome
  • Frozen Shoulder
  • Rotator Cuff injuries and Conditions
  • Forward Head Posture
  • Military Neck Posture
  • Upper Cross Syndrome (Rolled shoulders)
  • Golfer's Elbow
  • Tennis Elbow
  • Scapular Dyskinesis
  • Pronator Teres Syndrome
  • Carpal Tunnel Syndrome
  • Guyon's Canal Syndrome
  • Postural Dysfunctions
  • Constipation
  • Digestive Conditions
  • Dysmenorrhea
  • Piriformis Syndrome
  • Low Back Aches
  • Hip Injuries and Aches
  • Sacral Injuries and Aches
  • Coccyx Injuries and Aches
  • Sciatica
  • Menstrual Cramps
  • Functional Scoliosis
  • Post-natal
  • Postural Dysfunctions
  • Knee surgery, Injuries and Conditions
  • Patella surgery, Injuries and Conditions (Knee cap)
  • IT band injuries and conditions.
  • Shin splints
  • Recovery from Compartment Syndrome (requires collaboration with Doctor)
  • All Ankle Sprains
  • High Arch pains
  • Low or No Arch Pains
  • Plantar Fasciitis
  • Tarsal Tunnel Syndrome
  • Achilles Injuries and Conditions
  • Morton's Foot Structure Aches and Pains
  • Morton's Neuroma
  • Metatarsalgia
  • Bunion Pain
  • Sesamoiditis

Communication is key to Neuromuscular Massage Therapy, custom massage, and providing pain relief. There are times where some discomfort and good pain will happen. While on Rio's table you will learn more about your body and how to listen and work with it. However, YOU are in control while on Rio's table.

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,  Office of Rio Safford, LMT

Rio Safford, LMT graduated from, and taught at, National Holistic Institute's Core & Advanced Neuromuscular Therapy programs. Rio believes that the body can heal itself, but sometimes it needs help to heal properly along the way. Clients who build a good healthcare team and take ownership of their health do best.

With 9 years of experience as a Neuromuscular Massage Therapist, & Teacher of Massage and Neuromuscular Therapy, Rio knows pain relief. She is trained in anatomy, kinesiology, a variety of modalities, and has collaborated with a variety of doctors and healthcare professionals. Together, we will develop a dynamic plan that fits what your body needs. Her specialty is with injuries throughout the body, pre-surgery and post-surgery, burn survivors, amputees, and those fighting chronic pain. 

She also has experience with:

Communication is key to Neuromuscular Massage Therapy, custom massage, and providing pain relief. There are times where some discomfort and good pain will happen. While on Rio's table you will learn more about your body and how to listen and work with it. However, YOU are in control while on Rio's table.


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Insurances We Accept

We accept workers’ compensation and most major insurance plans. We also accept patients under letters of protection. Please contact your insurance company or you may call our office at (817) 457-9850 in Ft. Worth, (469) 658-0100 in North Plano or (972) 801-2190 in West Plano to find out if we accept your insurance plan. If your insurance plan requires you to pay a co-payment, co-insurance, and/or a deductible, you will need to pay at the time of your visit. For your convenience we accept cash, checks, Visa, and MasterCard.

Aetna
Align Network
BCBS
Beech Street
Cigna
Corvel
Coventry Health Care
First Health
Golden Rule
Great West
Health Smart
Humana
Medicare
MedRisk
Meritain Health
Multiplan, Inc.